Two years ago Chia seeds made their way to my family's table.  I was laughing at how long it took me to discover these seeds since they had been used to power the ancient Aztec warriors as well as the Indians of the Copper Canyons-- both of whom were renowned for their superhuman endurance and fitness levels. I had been reading about the many benefits to this "seed" and figured there were easy and subtle ways I could add this super seed to my kids' diets . What could be better than adding an ingredient that's high in fiber, magnesium, … [Read more...]