The staples to 4th of July are the fireworks and flags, but everyone knows it's actually all about the food. When most people think of a 4th of July cookout, they envision hot dogs and hamburgers, creamy potato salad and greasy chips-- all delish, but not so great for your waistline. However, doesn't it takes a lot of resolve to pass up the chips and ice cream for healthier choices such as veggies and fruit? With the 4th of July right around the corner, why not try to trim the fat a little bit? Check out this tasty recipe … [Read more...]
Unscrambling Egg Labels
Do you know the difference between Organic, Grade A, Omega-3, Free-Range, Cage-Free, etc? Not sure about you but, whenever I'm in a store buying eggs, I haphazardly look at these words on the egg cartons. But, I don't really know or understand more than that. I always assumed that organic and cage-free were the most important characteristics to define my purchase. However, today I was reading a release and was quite interested to learn that as a shopper, we are spending more on specialty eggs but we don’t really know what we … [Read more...]
#Giveaway – $100 Williams Sonoma Gift Card
It was another stellar summer weekend. The sun was shining every day and there was absolutely no humidity. We soaked up every sunny moment outdoors, especially on Saturday-- the summer solstice--the longest day of the year. I love that everyone in my family enjoys pitching in when it comes to mealtime. My son helps shuck the corn and my daughter takes over as chief guacamole maker. Homemade guacamole came into our lives almost two summers ago when I realized that instead of paying $12.50 for a tub of store-bought guac, I could actually … [Read more...]
Garlic Cauliflower
Last night I needed a hassle-free vegetable recipe that I could throw together just minutes before the meal. The day slipped away from me and I found myself frustrated and stressed that dinnertime arrived and I was staring into a half-empty fridge. However, I did have two heads of cauliflower that need to be used before they started to turn. Have you discovered the power of garlic, olive oil and sea salt with your vegetables? That’s all you need to make an easy, tasty, flavorful side. I took two garlic bulbs, chopped them up in my … [Read more...]